After college, Deena traveled to Amarosa, Colorado to train under Coach Joe Vigil. That's when her running took off.
To discover why and how this happened (it wasn't better training), Deena joined me on the Strength Running Podcast to discuss the mental journey she's taken throughout her career.
Our conversation focuses on several topics:
These are all major themes of her award-winning memoir Let Your Mind Run: A Memoir of Thinking My Way to Victory.