Strength and conditioning coach Kevin Carr has worked with Olympians and many other types of athletes. He has amassed a wealth of experience in functional anatomy, sports performance, and personal training. He is also the coauthor of the new book Functional Training Anatomy.
Kevin has a bachelor's in kinesiology, he’s a licensed massage therapist, and has numerous professional certifications in the functional movement screen, NeuroKinetic Therapy, functional range conditioning, and a lot more.
In today's episode we're talking about ways to help runners strength, power, and mobility.
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Thank you Tanri Outdoors!
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