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The Strength Running Podcast

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
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Episode 85: Lindsey Hein on Elites, Podcasting for Runners, and Training with Kids 0
Feb 14, 2019

Lindsey has always been a runner. She ran cross country in high school and after running for fitness and health in college, started running marathons post-collegiately.

To date, she's run 14 marathons and is currently preparing for the 2019 Boston Marathon. She's also a RRCA-certified running coach.

Her podcast is one of the most popular running podcasts out there: I'll Have Another with Lindsey Hein has more than 160 episodes and features the most talented runners on the planet:

Lindsey is in a unique situation after being able to explore the training, lives, mindsets, and careers of so many world-class athletes. I couldn't help but have so many questions:

  • How do we relate to elite runners who have physical gifts that we simply do not?
  • What separates the best from the rest of us?
  • How do we learn from these runners to enhance our own training?

In our latest episode for the Strength Running Podcast, we discuss the drawbacks and opportunities of interviewing elite runners, mindset shifts related to running when you start having kids, and a lot more.

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